A Restorative Space for Growth
Therapy rooted in compassion and steadiness for individuals, couples, and families navigating anxiety, life transitions, and the complexity of being human.
You don’t have to walk your path alone.
Life can feel overwhelming at times - whether you're navigating anxiety, stress, relationship challenges, or a season of change. Seeking support is a natural and healthy step. Therapy offers a restorative space grounded in compassion and steadiness, where growth can unfold at a pace that feels right for you.
Meet Jen Glatz
MA, LPC-Associate, Supervised by Danielle Fermier.
I’m Jen, a licensed therapist who takes a client-centered, attachment-based approach to counseling. I believe each person carries a unique story shaped by their experiences, relationships, and the seasons of life they’ve moved through. In our work together, I strive to create a space grounded in compassion, steadiness, and genuine connection - where you can explore your experiences, feel truly seen, and move toward growth at a pace that feels right for you.
Areas of Support
I work with individuals, couples, and families navigating a range of emotional and relational challenges.
Trauma
Traumatic experiences can shape how we see ourselves, others, and the world around us. Therapy offers a compassionate space to process these experiences safely and reconnect with a sense of stability and personal agency.
Relationship Struggles
(Marriage & Family)
Relationships can be deeply meaningful - and deeply challenging. Together, we explore patterns, communication, and emotional needs to foster greater understanding and healthier, more secure connections within marriages and families.
Mental Performance Coaching
Mental performance coaching helps teens and young adults build focus, confidence, and emotional resilience in high-pressure environments. This work supports sustainable performance in academics or athletics while protecting overall well-being.
Anxiety
Anxiety can feel overwhelming, affecting thoughts, emotions, and daily life. Therapy helps you understand the roots of anxiety while developing practical tools and greater self-awareness to restore steadiness and balance.
Depression & Postpartum Depression
The transition into parenthood can bring unexpected emotional challenges alongside moments of joy. Therapy provides a supportive space to process these feelings, reduce isolation, and reconnect with yourself during this significant life season.
How it Works
Beginning therapy can feel like a big step. The process is simple and designed to move at a pace that feels comfortable for you.
Schedule a Consultation
Reach out through the contact form to schedule a brief phone consultation. This initial conversation gives us a chance to connect, answer any questions you may have, and explore whether working together feels like the right fit.
Attend Your First Session
Your intake session is an opportunity for us to get to know one another. We’ll talk about what brings you to therapy, explore your experiences, and begin identifying the goals that will guide our work together.
Begin the Work Together
Ongoing sessions are typically 45 minutes and may be scheduled weekly, bi-weekly, or monthly depending on your needs. Sessions are available in person or virtually, providing flexibility and support as meaningful growth unfolds over time.
Practical Details
Information about sessions, scheduling, and getting started.
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I offer both in-person sessions at my McKinney, Texas office and virtual sessions for clients located anywhere in Texas.
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Located in McKinney, TX and serving clients throughout the Dallas–Fort Worth metroplex. Licensed to practice in Texas.
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I do my best to respond to all phone and email inquiries within three business days. For more time-sensitive questions, please reach out by phone.
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Individual therapy sessions are 45 minutes.
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Private pay only. Payment details can be discussed during your consultation.
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Please provide at least 24 hours’ notice for cancellations to avoid being charged the standard session fee.
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Phone: (469) 251-2434
Email: jen@evergreencounselingtexas.com